Lifestyle The Loving-Kindness Meditation I was first introduced to the Loving-Kindness Meditation during the Yoga Teacher Training I did in Varkala (India)… May 25, 2021
Lifestyle J For JOY The word “joy” may come across as an odd choice in a world that appears anything but joyful… March 31, 2021
Lifestyle I for Intentions: good is not enough, they need to be clear Setting clear intentions is a must for sustainability to become the norm in all areas of our lives.… March 1, 2021
Lifestyle H for HEART Starting the year 2021 with the letter H has got me wondering whether we needed more HOPE or… February 2, 2021
Lifestyle G for Gift Life is a gift to treasure. Being alive is a gift in itself. I think many of us… January 27, 2021
Lifestyle E for Emotions Can emotions inhibit or encourage sustainable behaviour? I spent some time researching why so many people, who want… November 25, 2020
Lifestyle C for “Choose” Our choices matter. Systems-thinking is an ideal problem-solving framework to sustainability that allows us to better understand the… October 19, 2020
Lifestyle “A” for Abundance A for Abundance. Less can be so much more! What comes to your mind when you think of… September 10, 2020